Affordable Therapy Service
My story
Get to know me
Passionate by arts and creativity, I started my career in Marketing, Communication and Business Development and obtained a Master in Marketing with an essay based on Health and Wellbeing. I am passionate about Intersectionality, Power dynamics, Equality and Diversity and believe that everyone deserves equity, social justice and inclusion.
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I realised that I was not aligned to my purpose. My core is to support others through their life experience.
I believe we all have a unique identity, personal narrative or story which influence the way we feel, think or behave.
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Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a journey and your narrative is valid.
Experience
I have experience of working in Health and Wellbeing where I demonstrated strong engagement and understanding with people across a wide spectrum (multicultural approach while working with people from different backgrounds, sexual orientation, gender, disability, race, religion, beliefs, age). I delivered anxiety and confidence building courses
I have experience working as a Primary Mental Health Practitioner where I supported client's Mental Health using Cognitive Behavioural Therapy's (CBT) techniques and tools (modules) though regular one-to-one meetings.
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Courses:
Advanced Postgraduate Diploma in Integrative Psychotherapy Counselling (Year 4 - Final year)
Level 3 certificate in working in sexual violence setting (New Pathways)
BME Mental Health, Cultural Competency and Unconscious Bias training (Diverse Cymru)
CPD working with suicidal idealisation in LGBTQ clients
CPD complex grief
CPD shame, trauma, abuse, betrayal
CPD death and aging
CPD relationship and regulation
Applied Suicide Intervention Skills Training (ASIST)
Master degree and Bachelor degree in Marketing Communication